sleep

Resolutions for a new year

It’s coming up to a new year, and as is traditional millions of people will no doubt make resolutions for the coming year. The nation will decide to give up smoking, go on a diet, and make use of their gym memberships. Until half-way through January, at which point it will all seem like rather too much effort. Prices of gym equipment will, as usual, be lowest during February as realistic people get rid of their purchases from a more optimistic moment.

I’ve always been a cynic with regards to new years resolutions. People seem to enter into them with either a ludicrous optimism, genuinely thinking that making a resolution at the start of a new year will enable them to do something they’ve been failing to do for months; or they make a resolution with the expectation of failing. A nominal resolution, I suppose you could say, for there is no actual resolve behind such ideas.

But this is what a resolution is. Having resolve. And this seems to me to be incredibly appropriate for each and every Christian. If we are to work out our salvation with fear and trembling are we not to have resolve? Not with an optimism which ignores our past failures, and certainly not with an expectation of failing to keep the resolution, but with faith in God who works in you both to will and to do for His good pleasure. Christians should resolve to work out our salvation in the knowledge that God is at work in us.

So with this in mind, I have (for probably the first time since my mother forbade me from resolving not to go to school) decided to commit to some new years resolutions. Actually, only one. I could list any number of ways in which I wish to change to enable me to serve God more, but such a broad focus would defeat the objective. Instead it seems better to focus on one area in which I wish to make particular progress over the coming months. That’s a piece of advice which comes in at number 5 in this list of ten tips for keeping new years resolutions.

The list also recommends sharing one’s resolution, so I will. I resolve to get into a habit of going to bed around 11pm.

Some people may wonder why this is the resolution I chose after talking about God. Wouldn’t it be better to resolve to spend more time praying, or reading the Bible, or telling people about Jesus’ death? Maybe. But I chose this resolution very deliberately. Anyone who knows me would tell you that I typically go to bed in the early hours of the morning, and consequentially struggle to get out of bed in time for the next day. The knock-on effects of a bedtime are huge. Someone said that the battle for tomorrow is fought tonight, and I agree with them wholeheartedly. Going to bed late usually causes me to get up late, be grumpy, have a less productive day, cut out spending time with God to try and get some work done, waste the evening out of frustration, then go to bed late again. Thinking that an early bed time will fix all these problems would be another example of the simple optimism I was scathing about earlier, but I see it as a step in the right direction.

And it’s a direction which goes against nature. I’m not an early person. To adapt to a later day (i.e. getting up and going to bed later) is easy – simply stay up late, be tired, and sleep in. The reverse is harder, because going to bed early doesn’t help, as your body isn’t yet ready for sleep. Going to bed early and getting up early will (experience has taught me) reduce the amount of sleep I have. But (I hope!) only for a short time. Once in the routine of getting up early and working throughout the day, I hope an early bedtime will be more reasonable. We’ll see.

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Love of the loveless

I’ve just been listening to some Eels songs on spotify, and noticed an interesting lyric in one. It went:

God shine your light down here
Shine on the love
Love of the loveless

I don’t know if anything profound was meant (I don’t suppose so) but it did strike me that it’s a plea which describes exactly what God has already done. By sending Christ (who is the light of the world, John 8:12) to earth, God has shown love to the loveless. We have nothing in us to commend us to God, and even our best efforts at good living are filthy rags in His eyes (Isaiah 46:4). Our only access to God comes through Jesus (John 14:6) who came to earth so we could repent of our wrongdoing (Luke 5:32) and be accepted by God (1 John 1:9).

The Eels capture it quite nicely in another of their songs, in which they sing:

You don’t need a thing from me
but I need something big from you

And now, in the title of another Eels song, “I need some sleep”.